Chilli Lemongrass Tofu: A Spicy, Flavor-Packed Vegan Delight

Chilli Lemongrass Tofu: A Spicy, Flavor-Packed Vegan Delight

Get ready to fall in love with this Chilli Lemongrass Tofu—a simple, vibrant, and absolutely irresistible dish that’s one of my favorite ways to enjoy tofu! With its golden, crispy tofu coated in a fragrant, spicy lemongrass and chili sauce, this recipe is bursting with bold flavors and comes together in under 30 minutes. Packing ~70g of plant-based protein per batch, it’s perfect as a main dish, a protein-packed side, or tossed into stir-fries and bowls. Let’s dive into this obsession-worthy recipe!

Why You’ll Love This Chilli Lemongrass Tofu

• Bold & Fragrant: Lemongrass, chili, and a savory-sweet sauce create an unforgettable flavor combo.

• High Protein: ~70g of protein per batch (depending on your tofu brand) for a satisfying, nutrient-packed meal.

• Quick & Easy: Ready in under 30 minutes with minimal ingredients.

• Versatile: Serve with rice, noodles, or veggies for a complete meal.

Recipe: Vegan Chilli Lemongrass Tofu

Serves: 2-3 (depending on portion size)
Prep Time: 10 minutes
Cook Time: 15 minutes
Protein: ~70g for the whole batch (varies by tofu brand)

Ingredients

For the Tofu:

• 450g firm tofu

• 1 tbsp oil, divided (e.g., vegetable, avocado, or olive oil)

• 1 large red chili, finely diced

• 1/4 cup (30g) frozen minced lemongrass, thawed (or fresh lemongrass, very finely chopped or processed, using only the hard stalk part)

For the Sauce:

• 1 tbsp soy sauce

• 1 tbsp vegan fish sauce (or substitute with additional soy sauce)

• 1.5 tsp sugar or sweetener of choice

• 1/8 tsp ground black pepper

• 1/4 tsp mushroom seasoning (optional; substitute with extra soy sauce if omitting)

• 1/4 cup water

Method

1. Prep the Tofu: Drain the tofu and pat dry with a clean kitchen towel or paper towels to remove excess liquid. Slice into your desired shape (e.g., rectangles, triangles, or cubes).

2. Cook the Tofu: Heat 1/2 tbsp oil in a large non-stick pan over medium-high heat. Add the tofu slices and fry for 3-4 minutes per side until golden and crispy. Alternatively, lightly spray with oil and air fry at 200°C (390°F) for 15 minutes, flipping halfway (note: pan-frying is recommended for a juicier texture). Set the cooked tofu aside.

3. Make the Sauce: In a small bowl, whisk together the soy sauce, vegan fish sauce, sugar, black pepper, mushroom seasoning (if using), and water until combined.

4. Cook the Aromatics: Clean the pan (if reusing) and heat the remaining 1/2 tbsp oil over medium heat. Add the finely diced red chili and minced lemongrass. Cook for 2 minutes, stirring frequently, until fragrant and slightly softened.

5. Combine & Coat: Pour the sauce into the pan with the aromatics. Add the crispy tofu and toss gently to coat. Cook for 1-2 minutes, stirring occasionally, until the tofu absorbs most of the sauce and is well-coated.

6. Serve: Transfer to a serving plate and enjoy immediately! Pair with steamed rice, noodles, or stir-fried veggies for a complete meal.

Tips for the Perfect Chilli Lemongrass Tofu

• Tofu Prep: Pressing or patting the tofu dry ensures a crispier texture when frying. Use firm or extra-firm tofu for best results.

• Lemongrass: If using fresh lemongrass, finely mince or process only the tender inner stalk to avoid tough, fibrous bits.

• Spice Level: Adjust the chili to your taste—use less for milder flavor or add extra for a fiery kick. You can also include chili seeds for more heat.

• Serving Ideas: Serve with jasmine rice, in a buddha bowl with greens, or alongside stir-fried veggies like broccoli or bell peppers.

• Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a pan or microwave with a splash of water to refresh the sauce.

Why This Recipe Rocks

This chilli lemongrass tofu is a flavor explosion that’s as simple as it is delicious. The crispy tofu soaks up the tangy, savory, and slightly sweet sauce, while the lemongrass and chili add a fresh, spicy kick that makes every bite addictive. With ~70g of protein per batch, it’s a fantastic option for a high-protein vegan meal that doesn’t skimp on taste. Whether you’re a tofu skeptic or a longtime fan, this recipe will have you hooked!Perfect for weeknight dinners, meal prep, or impressing guests, this dish is proof that vegan food can be bold, satisfying, and easy to make. Grab your tofu and get ready to fall in love with this flavor-packed dish!

What’s your favorite way to enjoy tofu? Share your ideas in the comments section on Pinterest and check out the Ultimate Plant-Based Cookbook below!