🥄 Easy Vegan Chia Pudding Recipe (Perfect for Meal Prep!)

🥄 Easy Vegan Chia Pudding Recipe (Perfect for Meal Prep!)

If you're looking for a healthy, make-ahead breakfast that’s both delicious and nutrient-packed, this Vegan Chia Pudding is your new go-to. It’s creamy, lightly sweet, and endlessly customizable with your favorite fruits, nuts, or spices. Best of all? You only need a handful of ingredients and a few minutes of prep time.

🌱 Why You'll Love This Chia Pudding

• 100% vegan and gluten-free

• High in omega-3s, fiber, and protein

• Ready in minutes (plus chill time)

• Meal-prep friendly – make 3–4 jars ahead!

🛒 Ingredients

• 3 tablespoons chia seeds

• 1 cup plant milk (almond, oat, soy, or coconut)

• 1 teaspoon maple syrup (optional)

• 1/2 teaspoon vanilla extract (optional)

• Fresh fruit or toppings – like berries, banana, granola, or nut butter

🥣 Tools You'll Need

Here are some handy kitchen tools to make this recipe smooth and simple:

• Measuring spoons & cups – Set on Amazon »

• Mason jars or small containers for meal prep – 8oz Mason Jars »

• Mini whisk or spoon for stirring – Mini Whisk Set »

👩‍🍳 How to Make It

1. Combine the chia seeds and plant milk in a jar or bowl.

2. Stir in the maple syrup and vanilla extract, if using.

3. Mix well to ensure there are no clumps.

4. Let it sit for 5 minutes, then stir again.

5. Cover and chill for at least 2 hours, or overnight.

6. When ready to eat, top with your favorite fruits, granola, or nut butter!

🍓 Topping Ideas

• Sliced strawberries + almond butter

• Blueberries + coconut flakes

• Banana slices + cacao nibs

• Mango + lime zest

🧊 Meal Prep Tip

Make 3–4 jars on Sunday night and enjoy grab-and-go breakfasts all week long! The pudding keeps well in the fridge for up to 5 days.

💬 Final Thoughts

Whether you’re new to plant-based eating or just want an easy, healthy breakfast to keep you full and energized, this chia pudding is a game changer. Plus, with endless topping options, you’ll never get bored.

Love this recipe? Pin it, share it, and don’t forget to check out our complete plant-based cookbook for 200 done-for-you vegan recipes! Link below.